QUALITY OF LIFE FITNESS
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    • What Sets QOLFitness Apart?
    • Benefits of In-Home Training
    • What Do We Do?
    • About the Trainer
  • Contact Balance & Strength Videos
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    • Free Consultation
    • Assessments
    • Program Types >
      • Stretching
      • Arthritis Exercise
      • Active Adults Personal Training
      • Balance & Falls Prevention
      • Special Conditions
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IN-HOME PERSONAL TRAINING ​FOR ADULTS 

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BALANCE, ​STRENGTH, ​FLEXIBILITY, ENDURANCE
ARTHRITIS, WHEELCHAIR, SPECIAL CONDITIONS

Everyone deserves the opportunity to be healthy, fit, strong, and active! 
Click Here To Start Today
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We bring the custom workout, the equipment, and the certified trainer to where you are, when you want us.
 Home, Office, Outdoors, Gym. We'll meet you anywhere you want!

  • NO - Packing your bag. Driving. Crowds. Funky smells. Membership fees. Long-term commitments.
  • YOU GET - A customized program created by a fitness professional, trained and certified to work with active aging adults. A partner, starting with you from your current condition and standing beside you as you achieve your goals. All happening in the privacy and comfort of your own home, and on your schedule. 

See how we can help you get more out of life!
No matter your current functional state, age, experience, or activity level, we'll make you better. Using thorough assessments, and conversations about YOUR goals, lets us design a customized program that starts from where you are RIGHT NOW, then safely and effectively takes you to where you want to go. ​Any goal is worth striving for. 
ACE Senior Fitness Specialist
ACE Personal Trainer
ACE Group Fitness Instructor
Stepping On Falls Prevention Workshop Leader
Walk with Ease - Arthritis Certification
Exercising with Asthma

Industry Certifications & CertificatES

Certified Senior Fitness Instructor in Dane County, Wisconsin
Working exclusively with older adults to help you live a life you love!  


Fitness is ageless. Whether you're 50, 60 (like me), 70, 80+... Let me tailor a training program just to you to get you into the best shape. 
In-home training sessions make it convenient for you! If you live in Dane County, WI, contact me to set up a free appointment to discuss your goals. 


Let me help you enjoy your life to the fullest! 
Click Here To Contact Me Today!


Telephone

608-212-9120

Email

ron.dorr@QOLFitness.com
  • Home
  • ABOUT
    • What Sets QOLFitness Apart?
    • Benefits of In-Home Training
    • What Do We Do?
    • About the Trainer
  • Contact Balance & Strength Videos
  • Services
    • Free Consultation
    • Assessments
    • Program Types >
      • Stretching
      • Arthritis Exercise
      • Active Adults Personal Training
      • Balance & Falls Prevention
      • Special Conditions
  • Blog