1 Assessment & 1 Customized Fitness Plan

SKU:
$150.00
$150.00
Unavailable
per item


Includes - 
  • One (1) 60-Minute in-home assessment 
  • A report summary of your current condition based on the assessment results is provided.
  • Every assessment includes a mechanical function test and one of the following specialized assessments based on your goals - balance, flexibility, range of motion, strength.
  • (Assessments are included at no-charge in multi-week training packages.)
  • (50% of the cost of the assessment and plan will be credited towards the purchase of a fitness package if purchased within 2-weeks of receiving your report.)
SMART goal-setting is used to insure motivation, focus, and adherence.
SMART = Specific, Measurable, Achievable, Relevant, Time-Bound.