• Fitness Package
  • >
  • Protect yourself or someone you care and worry about from a life-changing fall. In-home falls prevention assessment and custom training. .

Protect yourself or someone you care and worry about from a life-changing fall. In-home falls prevention assessment and custom training. .

SKU: 6-WeekIntroPkg
$370.00
$295.00
$295.00
Unavailable
per item
The first fall, or the next fall, could be the one that forever changes your life, Whether you're an older adult afraid of falling, or the child of an older adult with balance challenges, the next fall could forever change everything about your life. Balance and falls prevention are skills that can be learned, and relearned. Don't wait until it's too late. "I should have...", will haunt you forever.
Balance and Falls Prevention Custom In-Home Training Package for a limited time special price - $295 - Includes
Four (4) - 60 minute in-home training sessions with all the equipment
Two (2) - 2 hour in-home assessment sessions including Balance and Strength testing.
Two (2) - Personalized workout programs w/goal planning, and help with achieving your goals
One (1) - Boomer-aged adult trainer who knows what you feel, and knows how to make it better. Certified, experienced, knowledgeable. I try it on myself first! :)
Includes
  • Two (2) 2-hour balance, strength, and flexibility assessment and customized plan creation sessions. 
  • Four (4) 60-minute training sessions (must be used within 3-months of purchase).
  • Customized fitness plan based on your goals.
  • Personal web portal with exercise instructions and videos.
  • Initial program instruction (Part of first session).
  • Unlimited e-mail support.
  • One (1) Weekly phone support calls
  • Motivation and adherence support.
  • On-going program advancements to increase intensity to get you to your goals.​
**I bring all equipment needed for coached training sessions. (Equipment is not left onsite.)