Testimonials

“The Ageless Balance, Strength & Mobility online class enhances the strength and balance I need as I age. It’s taught by an instructor who brings more than the mechanics. He offers alternatives, encouragement and relevant, useful information (about muscle memory, joint pain, etc.) that is very much appreciated.”

Kathy S.

“Before starting classes, I could tell I was beginning to stiffen up and felt a bit unsteady when walking the dog on uneven ground. Now, I have done every class except for one and my balance and flexibility are returning. I am enjoying the classes and am very pleased that Ron is doing them for us.”

Sue S.

“I took this class because I’ve been looking for strength classes. I definitely benefit from the variety of muscles worked in this class. Thank you, Ron, for doing all the classes you do!”

Deb M.