Daily Weekday Live Classes
As an athlete, outdoorsman, and competitor my entire life, my real passion has always been fitness. I had started to see a gap though, for older adults who wanted to improve their fitness level.
So I took an early retirement and went back to school to learn how to be the best trainer I could be for older adults. By September of 2016, I received my ACE Personal Trainer, Senior Fitness Trainer, and Group Fitness Instructor certifications.
Each of our classes includes monthly or yearly plan options, so you can choose a membership that meets your needs. Plus, new members receive a 7-day free trial, so you can experience classes before you pay.
"The Ageless Balance, Strength & Mobility online class enhances the strength and balance I need as I age."
Click here to read full testimonial- Kathy S.
"Before starting classes, I could tell I was beginning to stiffen up and felt a bit unsteady when walking the dog on uneven ground."
Click here to read full testimonial- Sue S.
"I took this class because I've been looking for strength classes. I definitely benefit from the variety of muscles worked in this class."
Click here to read full testimonial- Deb M.
Asthma and Allergy Foundation of America Issued Dec 2018
Centers for Disease Control and Prevention Issued Dec 2018 Credential ID WB2232
American Council on Exercise (ACE Fitness) Issued Dec 2017 Expired Dec 2019 Credential ID CEP87161
American Council on Exercise (ACE Fitness) Issued Dec 2017 Expired Jun 2019 Credential ID F113121
