Quality of Life Fitness
IN-HOME PERSONAL TRAINING FOR ADULTS & Seniors
- NO - Packing a bag. Driving and parking. Crowds. Funky smells. Membership fees. Long-term commitments.
- YOU GET - A customized program created by a fitness professional, trained and certified to work with active aging adults. A partner, starting with you from your current condition and standing beside you as you achieve your goals. All happening in the privacy and comfort of your own home, and on your schedule.
Download your free 9-page booklet on "How to Choose an Age-Friendly Personal Fitness Trainer". Published by the International Council on Active Aging (ICCA), this booklet includes what questions to ask, and a questionnaire you can print and have trainers fill out. Compare us and you'll see why we stand out from the rest.