

Step 3: You'll see a picture puzzle asking you to select images (example: "select all images with motorcycles"). This is a security check to prove you're a real person.
Click on each picture that matches,
Then click "Verify."
Important: Having trouble? Look for a small circular arrow icon to get a different puzzle. Or email me at ron@qolfitness.com and I'll register you myself. (You can click on my email address and it'll link to email.)



Step 6:
You'll see a "Thank you" message. Add ron@qolfitness.com to your email contacts so my messages don't go to spam.

Quality of Life Fitness
Helping adults 55+ stay strong, steady & independent
Rio Rancho, NM • www.QOLFitness.com